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Frequently Asked Questions
What happens during a discovery call?
We'll spend 30 minutes discussing your current situation, goals, and challenges. This is a no-pressure conversation to see if coaching is right for you and if we're a good fit to work together.
Are sessions virtual or in-person?
Both options are available! Most clients prefer virtual sessions via Zoom for convenience, but in-person sessions can be arranged depending on location.
How many sessions will I need?
Every journey is unique. Most clients see meaningful results within 6-12 sessions. We'll discuss recommended frequency during your discovery call.
What's your cancellation policy?
Sessions can be rescheduled or cancelled up to 24 hours in advance at no charge. Late cancellations may incur a fee.